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Nutrition Facts for Sun Harvest - Tamales With Monterey Jack Cheddar & Cotija Cheeses
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories270
% Daily Value *
Total Fat 14g18%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 29.8mg10%
Sodium 420.3mg18%
Total Carbohydrate 31g11%
Dietary Fiber 7g25%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 15.1mg17%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 150.5mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Sweet Corn, Roasted Poblano, Corn Masa Flour (Corn Treated With Lime), Water, Ground Tomatoes (Crushed Tomatoes, Tomato Puree, Salt, Citric Acid, And Calcium Chloride), Butter (Pasteurized Sweet Cream), Cheddar Cheese (Grade A Pasteurized Milk, Cultures, Salt, Enzymes, And Annatto Color), Monterey Jack Cheese (Grade A Pasteurized Milk, Salt, Enzymes And Cultures), Cotija Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Evaporated Cane Sugar, Tomato Paste, Onions, Anaheim Chile Peppers, Green Onions, Cilantro, Roasted Jalapeno Peppers, Expeller Pressed Canola Oil, Aluminum Free Baking Powder, Roasted Serrano Peppers, Salt, Garlic Powder, Cornstarch, Spice, Black Pepper, Cayenne Pepper, Citric Acid.
UPC: 041512136207
Created with MyFoodData.com