Nutrition Facts for Sun Harvest - Tamales With Monterey Jack Cheddar & Cotija Cheeses
Nutrition Facts |
Serving Size |
Whole Recipe
(142g) |
|
Calories | 270 |
% Daily Value * |
Total Fat 14g | 18% |
Saturated Fat 7g | 35% |
Trans Fat 0g |
Cholesterol 29.8mg | 10% |
Sodium 420.3mg | 18% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 7g | 25% |
Total Sugars 6g | 12% |
| |
Includes --g Added Sugars | --% |
Protein 9g | 18% |
Vitamin C 15.1mg | 17% |
Vitamin D --mcg | --% |
Iron 2.7mg | 15% |
Calcium 150.5mg | 12% |
Potassium --mg | --% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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