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Nutrition Facts for Bob's Red Mill Natural Foods Inc. - Organic Oatmeal With Flax & Chia
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories280
% Daily Value *
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230.3mg10%
Total Carbohydrate 47g17%
Dietary Fiber 8g28%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.9mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Whole Grain Oats, Organic Cane Sugar, Organic Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Almonds, Organic Flaxseed, Organic Chia Seed, Organic Orange Powder (Organic Orange, Organic White Rice Flour), Salt.
UPC: 039978028044
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