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Nutrition Facts for Bob's Red Mill Natural Foods Inc. - Organic Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (51g)
Calories200
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 149.9mg6%
Total Carbohydrate 33g12%
Dietary Fiber 6g21%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.8mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Whole Grain Oats, Organic Chia Seed, Organic Flaxseed, Salt.
UPC: 039978008046
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