Nutrition Facts for Legal Sea Foods - Lobster & Shrimp Mac N' Cheese
Nutrition Facts |
Serving Size |
Whole Recipe
(227g) |
|
Calories | 461 |
% Daily Value * |
Total Fat 23g | 29% |
Saturated Fat 14g | 70% |
Trans Fat 0g |
Cholesterol 120.3mg | 40% |
Sodium 1679.8mg | 70% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 0.91g | 3% |
Total Sugars 6g | 12% |
| |
Includes 0.91g Added Sugars | 2% |
Protein 25g | 50% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 2mg | 11% |
Calcium 460.8mg | 35% |
Potassium 224.7mg | 5% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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