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Nutrition Facts for Brittany Records - Slow Girl Foods Steel-Cut Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (220g)
Calories231
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0.51g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 134.2mg6%
Total Carbohydrate 41g15%
Dietary Fiber 5.1g18%
Total Sugars 14g28%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.6mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Steel-Cut Oatmeal, Organic Quinoa, Water, Organic Agave Nectar, Organic Cinnamon, Dried Raisins, Dried Apricots, Dried Peaches, Dried Cherries, (May Contain Sulfites], Honey Roasted Almonds (Roasted Almonds, Honey, Sugar, Salt, Cinnamon, Sunflower Oil)
UPC: 705105483870
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