Nutrition Facts for Core Method - Meal With Whey
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 340 |
| % Daily Value * |
| Total Fat 17g | 22% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g |
| Cholesterol 20.4mg | 7% |
| Sodium 20.4mg | 1% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 6g | 22% |
| Total Sugars 10g | 20% |
| |
Includes --g Added Sugars | --% |
| Protein 16g | 32% |
| Vitamin C 3.6mg | 4% |
| Vitamin D --mcg | --% |
| Iron 2.7mg | 15% |
| Calcium 100.3mg | 8% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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