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Nutrition Facts for Blount Seafood Corporation - Coconut Lentil Soup
Nutrition Facts
Serving Size
Whole Recipe (245g)
Calories201
% Daily Value *
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 720.3mg30%
Total Carbohydrate 29g11%
Dietary Fiber 10g36%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 4.9mg5%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 58.8mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Vegetable Stock* (Water, Vegetable Base* [vegetables* (Carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*), Sea Salt, Dextrose*, Cane Sugar*, Canola Oil*, Spices*, Turmeric*]), Water, Lentils*, Onions*, Coconut Milk* (Water, Coconut*), Carrots*, Spinach*, Contains 2% Or Less Of: Garlic*, Corn Starch*, Canola Oil*, Curry Powder* (Spices*, Turmeric*), Lemon Juice*, Cultured Dextrose*, Sea Salt And Spices*.
UPC: 077958816120
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