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Nutrition Facts for Post Consumer Brands LLC - Post Great Grains Whole Grain Cereal Honeyoats & Seeds
Nutrition Facts
Serving Size
1 cup (55g)
Calories220
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 179.9mg8%
Total Carbohydrate 37g12%
Dietary Fiber 6g21%
Total Sugars 9g18%
Includes ~g Added Sugars~%
Protein 8g16%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 2.7mg15%
Calcium 19.8mg2%
Potassium 200.2mg4%
Phosphorus 200.2mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Whole Grain Wheat, Whole Grain Rolled Oats, Whole Grain Barley, Sugar, Pea Protein, Almonds, Brown Sugar, Rice Flour, Pumpkin Seeds (Pumpkin Seeds, Canola Oil, Mixed Tocopherols), Expeller Pressed Canola Oil, Molasses, Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Organic Honey, Wheat Flour, Malted Barley Flour, Salt, Rice Syrup Solids, Organic Lactose (Milk), Cracked Flaxseed, Mixed Tocopherols (To Maintain Freshness), Sunflower Oil.
UPC: 884912004567
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