Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for The Pictsweet Company - Protein Zesty Cajun
Nutrition Facts
Serving Size
Whole Recipe (312g)
Calories399
% Daily Value *
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 6.2mg2%
Sodium 1219.9mg51%
Total Carbohydrate 69g25%
Dietary Fiber 25.9g92%
Total Sugars 3g6%
Includes 0.94g Added Sugars2%
Protein 20g40%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 5mg28%
Calcium 49.9mg4%
Potassium 770.6mg16%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Lentils (Lentils, Water), Small Red Beans (Beans, Water), Parboiled Brown Rice (Water, Rice), Onions, Green Peppers, Red Peppers, Water, Salt, Unsalted Butter (Pasteurized Cream, Natural Flavoring), Maltodextrin, Modified Corn Starch, Sugar, Natural Butter Flavor, Xanthan Gum, Extractives Of Turmeric, Paprika & Annatto, Soy Lecithin, Red Pepper, Spices, Garlic.
UPC: 070560973168
Created with MyFoodData.com