Nutrition Facts for Lifeway Foods Inc. - Cultured Whole Milk Kefir
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(240g) |
|
| Calories | 161 |
| % Daily Value * |
| Total Fat 9g | 12% |
| Saturated Fat 6g | 30% |
| Trans Fat --g |
| Cholesterol 36mg | 12% |
| Sodium 124.8mg | 5% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12g | 24% |
| |
Includes --g Added Sugars | --% |
| Protein 8g | 16% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0mg | 0% |
| Calcium 300mg | 23% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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