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Nutrition Facts for Lifeway Foods Inc. - Organic Strained Cultured Lowfat Milk
Nutrition Facts
Serving Size
Whole Recipe (150g)
Calories150
% Daily Value *
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 60mg3%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 6g12%
Includes 1g Added Sugars2%
Protein 18g36%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 538.5mg41%
Potassium 229.5mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Strained Kefir: Pasteurized Nonfat Milk*, Cream*, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures. Organic Ancient Grains Prep.: Gluten-Free Whole Grain Oats*, Gluten-Free Whole Grain Quick Oats*, Maple Syrup*, Canola Oil*, Water, Sunflower Seeds*, Golden Flax Seed Meal*, Millet*, Quinoa*, Amaranth*, Vanilla Flavor Extract* (Bourbon Vanilla Beans*, Alcohol*, Water), Cinnamon*, Sea Salt, Nutmeg*.
UPC: 017077305068
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