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Nutrition Facts for H.j. Heinz Company - Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (164g)
Calories190
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.49g2%
Trans Fat 0g
Cholesterol 4.9mg2%
Sodium 190.2mg8%
Total Carbohydrate 38g14%
Dietary Fiber 4.9g18%
Total Sugars 16g32%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 149.2mg11%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, Steel Cut Whole Grain Oats, Rolled Oats, Nonfat Milk, Granola (Oats, Brown Sugar, Honey, Salt, Spices, Natural Flavor), Sugar, Golden Raisins (Contains Sulfites), Raisins, Brown Sugar, Oat Fiber, Cranberries, Salt, Modified Food Starch, Acetylated Monoglycerides, Spices, Natural Flavor, Sucralose, Maple Syrup.
UPC: 025800039319
Created with MyFoodData.com