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Nutrition Facts for Wawa - Cottage Cheese
Nutrition Facts
Serving Size
Whole Recipe (156g)
Calories111
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 9.4mg3%
Sodium 349.4mg15%
Total Carbohydrate 10g4%
Dietary Fiber 0.94g3%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 21.1mg23%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 149.8mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cottage Cheese (Cultured Skim Milk, Cream, Salt, And Vitamin A Palmitate), Pineapple.
UPC: 726191133234
Created with MyFoodData.com