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Nutrition Facts for Market Essentials - Lentil Soup
Nutrition Facts
Serving Size
Whole Recipe (245g)
Calories149
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 811mg34%
Total Carbohydrate 25g9%
Dietary Fiber 3.9g14%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.1mg12%
Calcium 80.9mg6%
Potassium 269.5mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, Lentils, Celery, Tomato Paste, Modified Food Starch, Spinach, Contains Less Than 1% Of: Salt, Soybean Oil, Sugar, Calcium Chloride (Firming Agent), Natural Flavor.
UPC: 098487302311
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