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Nutrition Facts for High Liner Foods (Usa) Incorporated - Garlic & Herb Flounder
Nutrition Facts
Serving Size
Whole Recipe (140g)
Calories220
% Daily Value *
Total Fat 8g10%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 54.6mg18%
Sodium 439.6mg18%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 22g44%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 0.71mg4%
Calcium 19.6mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Flounder, Vegetable Oil (Canola, Cottonseed, And/or Soybean), Modified Corn Starch, Rice Flour, Water, Contains 2% Or Less Of: Roasted Garlic, Soy Lecithin, Salt, Natural Flavor, Spices, Green Onion, Disodium Guanylate, Disodium Inosinate, Sugar, Maltodextrin.
UPC: 035493015071
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