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Nutrition Facts for High Liner Foods (Usa) Incorporated - Flounder
Nutrition Facts
Serving Size
Whole Recipe (129g)
Calories221
% Daily Value *
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 549.5mg23%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 14g28%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 29.7mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Flounder, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Cottonseed, And/or Soybean), Soy Nuts, Contains 2% Or Less Of: Modified Corn Starch, Lactic Acid, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Almonds, Onion Powder, Salt, Torula Yeast, Yeast, Yeast Extract, Vegetable Oil Shortening (Soybean), Soy Flour, Yellow Corn Flour, Spices, White Corn Flour, Natural Flavors, Sugar, Gelatin, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Disodium Guanylate, Disodium Inosinate, Vinegar, Egg Whites, Paprika Extract (Color), Caramel Color, Sodium Tripolyphosphate (To Retain Moisture).
UPC: 035493015279
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