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Nutrition Facts for Umpqua Oats Inc - Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories255
% Daily Value *
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 161.7mg7%
Total Carbohydrate 45g16%
Dietary Fiber 5g18%
Total Sugars 15g30%
Includes 10.4g Added Sugars21%
Protein 8g16%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.6mg9%
Calcium 51.8mg4%
Potassium 329mg7%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Whole Rolled Oat Groats, Organic Cane Sugar, Organic Himalayan Golden Raisins, Organic Walnuts, Organic Currants, Organic Sunflower Seeds, Organic Cinnamon, Organic Brown Flax And Sea Salt.
UPC: 813267010602
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