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Nutrition Facts for Continental Mills Inc. - Light & Fluffy Complete Pancake Mix
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories200
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 479.9mg20%
Total Carbohydrate 42g15%
Dietary Fiber 3g11%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 250.2mg19%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Whole Wheat Flour, Leavening (Baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Defatted Soy Flour, Dextrose, Modified Wheat Starch, Soybean Oil, Salt, Buttermilk, Lactic Acid, Guar Gum.
UPC: 041449471501
Created with MyFoodData.com