Nutrition Facts for Colewillaidan LLC - Stuffed Calamari
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 360 |
| % Daily Value * |
| Total Fat 25g | 32% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g |
| Cholesterol 140mg | 47% |
| Sodium 560mg | 23% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 21g | 42% |
| Vitamin C 4.8mg | 5% |
| Vitamin D --mcg | --% |
| Iron 1.4mg | 8% |
| Calcium 60mg | 5% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.