Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cedarlane - Chicken Tamales With Black Beans Jack Cheese And Poblano Peppers
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories300
% Daily Value *
Total Fat 18g23%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 5.7mg2%
Sodium 600.7mg25%
Total Carbohydrate 31g11%
Dietary Fiber 0g0%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.99mg6%
Calcium 227.2mg17%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Masa (Water, Corn Masa Flour {corn Treated With Lime}, Expeller Pressed Canola Oil, Vegetable Base {sauteed Vegetables [carrots, Celery, Onions], Evaporated Cane Sugar, Native Starch, Salt And Natural Flavoring}, Salt, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Corn Starch] {made From Identity Preserved Non-Genetically Modified Corn}), Roasted Tomatillos (Tomatillos, Expeller Pressed Canola Oil), Cooked Chicken Raised Without Antibiotics (All Natural Boneless Skinless Chicken Breast With Rib Meat, Water, Salt, Spice), Cooked Black Beans (Black Beans, Water), Mangoes, Monterey Jack Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Water, Corn, Poblano Peppers, Cilantro, Cornstarch, Jalapeno Peppers, Vegetable Base (Sauteed Vegetables {carrots, Celery, Onions}, Evaporated Cane Sugar, Native Starch, Salt And Natural Flavoring), Garlic, Serrano Peppers, Salt, Organic Sugar.
UPC: 038794998050
Created with MyFoodData.com