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Nutrition Facts for Harris-Teeter Inc. - Oatmeal Squares Cereal
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories210
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 189.8mg8%
Total Carbohydrate 44g16%
Dietary Fiber 5g18%
Total Sugars 9g18%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 6mg7%
Vitamin D --mcg--%
Iron 16.2mg90%
Calcium 100.2mg8%
Potassium 199.9mg4%
Phosphorus 199.9mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oat Flour, Whole Grain Wheat Flour, Brown Sugar, Maltodextrin, Malted Barley Extract, Molasses, Salt, Sodium Bicarbonate, Natural Flavor, Color Added, Bht (A Preservative). Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (Vitamin C), Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Thiamin Mononitrate (Vitamin B1), Vitamin D, Vitamin B12.
UPC: 07203672683
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