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Nutrition Facts for Mtr - Vegetable Upma
Nutrition Facts
Serving Size
Whole Recipe (80g)
Calories334
% Daily Value *
Total Fat 9g12%
Saturated Fat 5.4g27%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 936mg39%
Total Carbohydrate 57g21%
Dietary Fiber 3.1g11%
Total Sugars 3.2g6%
Includes 1.2g Added Sugars2%
Protein 6.4g13%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.7mg9%
Calcium 40.8mg3%
Potassium 164.8mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Semolina (72%), Edible Vegetable Fat - Interesterified (Palmolein Oil, Palm Kernel Oil), Dehydrated Carrot, Salt, Green Chilli, Ginger, Sugar, Bengal Gram Dal, Curry Leaves, Mustard, Dehydrated Onion, Anticaking Agent Silica (E 551), And Acidity Regulator (Citric Acid (E 330) And Tartaric Acid (E 334)), Permitted Artificial Clarified Butter Flavouring.
UPC: 840965003759
Created with MyFoodData.com