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Nutrition Facts for Wal-Mart Stores Inc. - Fiery Cajun Style Tilapia With Vegetables
Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories329
% Daily Value *
Total Fat 21g27%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 56.1mg19%
Sodium 1290.3mg54%
Total Carbohydrate 10g4%
Dietary Fiber 3.1g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 25g50%
Vitamin C 27mg30%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 61.2mg5%
Potassium 520.2mg11%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tilapia Fillets, Whole Green Beans, Waxed Beans, Carrots, Cajun Style Sauce Blend (Margarine [vegetable And Olive Oil Blend {palm Oil, Soy Oil, Olive Oil}], Water, Salt, Contains Less Than 2% Of Nonfat Dry Milk, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate As A Preservative, Natural And Artificial Flavor, Vitamin A Palmitate, Beta-Carotene [color], Salt, Spices, Onion Powder, Dehydrated Garlic, Yeast Extract, Paprika Extract [color]), Red Bell Pepper.
UPC: 078742295664
Created with MyFoodData.com