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Nutrition Facts for Neilly's Foods - Cajun Gumbo & Rice Mix
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories200
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 418.9mg17%
Total Carbohydrate 43g16%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 2.9mg16%
Calcium 39.8mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Tomato, Onion, Garlic, Salt, Okra, Green Onion, Black Pepper, Canola Oil, File Powder.
UPC: 188314001156
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