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Nutrition Facts for Amy's Kitchen Inc. - Bowls Mexican Casserole
Nutrition Facts
Serving Size
Whole Recipe (269g)
Calories379
% Daily Value *
Total Fat 16g21%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 18.8mg6%
Sodium 780.1mg33%
Total Carbohydrate 48g17%
Dietary Fiber 8.1g29%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 1.1mg1%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 250.2mg19%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Filtered Water, Organic Corn, Organic Corn Masa (Organic Stoneground Corn, Trace Of Lime), Organic Black Beans, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Olives, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Tomato Puree, Organic Onions, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Garlic, Organic Cilantro.
UPC: 042272011896
Created with MyFoodData.com