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Nutrition Facts for Nash Finch Company - Parmesan Crusted Tilapia
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories260
% Daily Value *
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 35.5mg12%
Sodium 670.2mg28%
Total Carbohydrate 17g6%
Dietary Fiber 0.99g4%
Total Sugars 4g8%
Includes 4g Added Sugars8%
Protein 21g42%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.99mg6%
Calcium 61.1mg5%
Potassium 460.1mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tilapia, Wheat Flour, Parmesan And Romano Cheese (Milk, Cultures, Enzymes, Salt), Yellow Corn Flour, White Corn Flour, Salt, Sugar, Modified Corn Starch, Garlic Powder, Maltodextrin, Whey, Egg Whites, Palm Oil, Tomato Powder, Dehydrated Parsley, Modified Butter Oil And Dehydrated Butter, Onion Powder, Disodium Inosinate And Disodium Guanylate, Spices, Yeast Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Olive Oil, Lactic Acid, Soy Sauce (Wheat, Soybeans, Salt), Citric Acid, Yeast, Mono And Diglycerides, Guar Gum, Extractives Of Annatto And Turmeric. Partially Fried In Canola Oil.
UPC: 884853610889
Created with MyFoodData.com