Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Mon Dairy - Eggplant Parmigiana
Nutrition Facts
Serving Size
Whole Recipe (283g)
Calories289
% Daily Value *
Total Fat 14g18%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 34mg11%
Sodium 849mg35%
Total Carbohydrate 24g9%
Dietary Fiber 1.1g4%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 17g34%
Vitamin C 15mg17%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 150mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Marinara Sauce: Tomatoes, Water, Onions, Garlic, Sugar, Soy Oli, Olive Oli, Modified Food Starch, Black Pepper, Basil, Oregano, Salt. Eggplant Cutlets: Eggplant, Breadcrumbs, Whole Eggs, Soy Oil Olive Oil, Salt, Garlic Powder, Oregano, Parsley Black Pepper. Filling: Ricotta Cheese (Whole Milk, Whey, Cream, Salt), Part Skim Mozzarella Cheese (Milk, Salt, Culture, Enzymes). Whole Eggs, Modified Food Starch, Salt, Parsley, White Pepper.
UPC: 051328700127
Created with MyFoodData.com