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Nutrition Facts for Country Choice Oarganic - Multigrain Oatmeal Maple Spice With Raisins
Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories160
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 34g12%
Dietary Fiber 4g14%
Total Sugars 13g26%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 19.8mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Rolled Whole Grain Blend (Oats, Rye, Barley, Wheat), Organic Whole Grain Rolled Oats, Organic Sugar, Organic Raisins (Contains Organic Canola Oil), Organic Maple Sugar, Organic Milled Flaxseed, Natural Flavor, Sea Salt, Organic Guar Gum, Organic Cinnamon, Organic Caramel Color.
UPC: 729906119028
Created with MyFoodData.com