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Nutrition Facts for Fishpeople - Wild Alaskan Cod Kit
Nutrition Facts
Serving Size
Whole Recipe (136g)
Calories180
% Daily Value *
Total Fat 7g9%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 59.8mg20%
Sodium 480.1mg20%
Total Carbohydrate 10g4%
Dietary Fiber 0.95g3%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 19g38%
Vitamin C 15mg17%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 59.8mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Wild Pacific Cod, Panko (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Butter (Cream (Milk), Natural Flavor), Rice Bran Oil, Corn, Red Peppers, Lime Juice Powder, Paprika, Cumin, Salt, Cilantro, Parsley, Chipotle Pepper, Onion, Oregano
UPC: 853197004555
Created with MyFoodData.com