| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (62g) | |||
| Calories | 230 | ||
| % Daily Value * | |||
| Total Fat 2.5g | 3% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 489.8mg | 21% | ||
| Total Carbohydrate 45g | 16% | ||
| Dietary Fiber 1g | 4% | ||
| Total Sugars 6g | 12% | ||
| Includes 6g Added Sugars | 12% | ||
| Protein 5g | 10% | ||
| Vitamin C --mg | --% | ||
| Vitamin D --mcg | --% | ||
| Iron 3.5mg | 19% | ||
| Calcium 169.9mg | 13% | ||
| Potassium 70.1mg | 1% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||