Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Bergin Nut Company Inc. - Organic Raw Pepitas
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories160
% Daily Value *
Total Fat 14g18%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 2g7%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 20.1mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Pumpkin Seeds (Pepitas) China.
UPC: 020526073098
Created with MyFoodData.com