Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Burgers' Ozark Country Cured Hams - White Beans 'n Ham
Nutrition Facts
Serving Size
Whole Recipe (130g)
Calories241
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.49g2%
Trans Fat 0g
Cholesterol 15.6mg5%
Sodium 500.5mg21%
Total Carbohydrate 38g14%
Dietary Fiber 10g36%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 18g36%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 100.1mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Navy Beans, Water, Country Ham (Ham, Salt, Brown Sugar, Sodium Nitrate, Black Pepper, Sodium Nitrite), Salt.
UPC: 035243557202
Created with MyFoodData.com