Nutrition Facts for Not A Branded Item - Raw Buckwheat Groats
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 333 |
| % Daily Value * |
| Total Fat 2.2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 62.2g | 23% |
| Dietary Fiber 2.2g | 8% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 13.3g | 27% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 2mg | 11% |
| Calcium 67mg | 5% |
| Potassium 311mg | 7% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.