| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (340g) | |||
| Calories | 173 | ||
| % Daily Value * | |||
| Total Fat 6g | 8% | ||
| Saturated Fat 2g | 10% | ||
| Trans Fat 0g | |||
| Cholesterol 139.4mg | 46% | ||
| Sodium 289mg | 12% | ||
| Total Carbohydrate 9g | 3% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19g | 38% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 15.3mg | 85% | ||
| Calcium 200.6mg | 15% | ||
| Potassium 530.4mg | 11% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||