| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (35g) | |||
| Calories | 130 | ||
| % Daily Value * | |||
| Total Fat 0.5g | 1% | ||
| Saturated Fat 0g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 4.9mg | 2% | ||
| Sodium 20mg | 1% | ||
| Total Carbohydrate 22g | 8% | ||
| Dietary Fiber 11g | 39% | ||
| Total Sugars 0g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8g | 16% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.5mg | 14% | ||
| Calcium 20mg | 2% | ||
| Potassium --mg | --% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||