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Nutrition Facts for Blasted Shreds - Shredded Sweetened Whole Grain Wheat Cereal
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories230
% Daily Value *
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45.1mg2%
Total Carbohydrate 41g15%
Dietary Fiber 7g25%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 0mg0%
Potassium 210.1mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat, Sugar, Peanut Butter (Peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Canola Oil, Cocoa. Bht And Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.
UPC: 016000112117
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