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Nutrition Facts for Breakfast Flats - Blueberry Nut Crispy Snack Bars
Nutrition Facts
Serving Size
Whole Recipe (40g)
Calories180
% Daily Value *
Total Fat 7g9%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 27g10%
Dietary Fiber 3g11%
Total Sugars 9g18%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 60mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oat Flour, Brown Sugar, Whole Grain Rolled Oats, Whole Wheat Flour, Sunflower Oil (With Natural Tocopherols Added To Preserve Freshness), Sugar, Dried Blueberries, Honey, Almonds, Flaxseed, White Quinoa, Steel Cut Oats, Natural Flavor, Leavening Agents (Baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Pecans.
UPC: 030000322444
Created with MyFoodData.com