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Nutrition Facts for The Quaker Oats Company - Granola Cereal
Nutrition Facts
Serving Size
Whole Recipe (75g)
Calories320
% Daily Value *
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 39.8mg2%
Total Carbohydrate 55g20%
Dietary Fiber 8g29%
Total Sugars 15g30%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 80.3mg6%
Potassium 360mg8%
Phosphorus 249.8mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (Contains Coconut Ingredients), Sunflower Oil, Natural Mixed Tocopherols (Added To Preserve Freshness).
UPC: 030000562697
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