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Nutrition Facts for The Quaker Oats Company - Multigrain Flakes
Nutrition Facts
Serving Size
Whole Recipe (61g)
Calories230
% Daily Value *
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40.3mg2%
Total Carbohydrate 49g18%
Dietary Fiber 4g14%
Total Sugars 15g30%
Includes 14g Added Sugars28%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.1mg1%
Calcium 0mg0%
Potassium 79.9mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Whole Grain Wheat Flour, Brown Rice Flour, Brown Sugar, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apple Pieces, Polydextrose, Canola Oil, Tocopherols (Preservative), Natural Flavor.
UPC: 030000563335
Created with MyFoodData.com