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Nutrition Facts for The Quaker Oats Company - Protein Instant Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (62g)
Calories240
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 9.9mg3%
Sodium 189.7mg8%
Total Carbohydrate 41g15%
Dietary Fiber 5g18%
Total Sugars 13g26%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 40.3mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (Sunflower, Canola, Safflower And/or Almond Oil), Soy Lecithin.
UPC: 030000564004
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