Nutrition Facts for Anderson Erickson Dairy Co. - Lowfat Plain Yogurt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(226g) |
|
| Calories | 160 |
| % Daily Value * |
| Total Fat 2.5g | 3% |
| Saturated Fat 1.5g | 7% |
| Trans Fat 0g |
| Cholesterol 15.8mg | 5% |
| Sodium 189.8mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 0g | 0% |
| Total Sugars 18g | 36% |
| |
Includes --g Added Sugars | --% |
| Protein 14g | 28% |
| Vitamin C 3.6mg | 4% |
| Vitamin D --mcg | --% |
| Iron 0mg | 0% |
| Calcium 449.7mg | 35% |
| Potassium 630.5mg | 13% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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