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Nutrition Facts for Atkins Nutritionals Inc. - Ham & Cheese Omelet
Nutrition Facts
Serving Size
Whole Recipe (122g)
Calories210
% Daily Value *
Total Fat 15g19%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 255mg85%
Sodium 719.8mg30%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 150.1mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Egg Patty (Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey, Salt, Nonfat Dried Milk, Citric Acid), Filling (Ham, Water Added (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythrobate, Sodium Nitrite), Pasteurized Process Swiss Cheese (Swiss Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt), Pasteurized Process Monterey Jack Cheese (Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate) Water, Modified Food Starch).
UPC: 637480590242
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