Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Chia Pod - Oats + Quinoa Natural Energy Breakfast
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories190
% Daily Value *
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30.6mg1%
Total Carbohydrate 24g9%
Dietary Fiber 4.1g15%
Total Sugars 13g26%
Includes 9g Added Sugars18%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.9mg11%
Calcium 61.2mg5%
Potassium 151.3mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Chia Seed Gel (Filtered Water, Chia Seed), Coconut Milk, Oats, Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Aronia Juice Concentrate), Organic Cane Sugar, Diced Almonds, Red Quinoa, Dried Coconut.
UPC: 854362005216
Created with MyFoodData.com