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Nutrition Facts for Cocina54 - Empanadas
Nutrition Facts
Serving Size
Whole Recipe (112g)
Calories230
% Daily Value *
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 24.6mg8%
Sodium 610.4mg25%
Total Carbohydrate 30g11%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 239.7mg18%
Potassium 229.6mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Filling (Spinach, Onions, Low Moisture Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin), Tapioca Flour, Extra Virgin Olive Oil, Salt, Black Pepper Nutmeg), Crust (Cocina 54 Blend (Corn Starch, Tapioca Starch, Nonfat Dry Milk, Psyllium Powder, Dry Egg Whites, Buttermilk Solids, Gum Blend (Xanthan Gum, Sodium Alginate, Guar Gum), Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin), Water, Butter (Pasteurized Cream, Natural Flavorings, Dehydrated Spinach)
UPC: 858615007026
Created with MyFoodData.com