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Nutrition Facts for Summer Fresh - Beet Quinoa With Feta
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories320
% Daily Value *
Total Fat 17g22%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 380mg16%
Total Carbohydrate 35g13%
Dietary Fiber 3g11%
Total Sugars 5g10%
Includes 1g Added Sugars2%
Protein 8g16%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3mg17%
Calcium 49mg4%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Red Quinoa, Beets, Canola Oil, Red Wine Vinegar, Feta Cheese (Pasteurized Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Olive Oil, Garlic, Green Onion, Sugar, Sea Salt, Basil, Parsley, Citric Acid, Spices.
UPC: 773200718081
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