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Nutrition Facts for Best Choice - Multi-Grain Waffles
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories190
% Daily Value *
Total Fat 7g9%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 420mg18%
Total Carbohydrate 28g10%
Dietary Fiber 0.98g3%
Total Sugars 3g6%
Includes 2g Added Sugars4%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 259.7mg20%
Potassium 140mg3%
Phosphorus 300.3mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (Canola And/or Soybean Oil), Wheat Bran, Whole Wheat Flour, Water, Oat Flour, Corn Flour, Contains 2% Or Less Of: Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin (Emulsifier), Calcium Carbonate, Egg Whites, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Vitamin B12.
UPC: 070038622116
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