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Nutrition Facts for World Variety Produce Inc. - Cooked Quinoa
Nutrition Facts
Serving Size
Whole Recipe (140g)
Calories181
% Daily Value *
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 700mg29%
Total Carbohydrate 32g12%
Dietary Fiber 2.9g11%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 23.8mg2%
Potassium 2409.4mg51%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, White Quinoa, Red Quinoa, Salt, Tartaric Acid.
UPC: 045255150230
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