Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Scramble - Chopped & Cooked Veggies Rancheros
Nutrition Facts
Serving Size
Whole Recipe (29g)
Calories20
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 49.9mg2%
Total Carbohydrate 2g1%
Dietary Fiber 0.99g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 0g0%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.2mg1%
Calcium 9.9mg1%
Potassium 60mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tomatoes, (Tomatoes, Tomato Juice, Citric Acid), Onion, Red And Yellow Bell Peppers, Black Beans, Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk And Enzymes), Cilantro, Jalapeno, Garlic, Sunflower Oil, Spices, Citric Acid, Extra Virgin Olive Oil.
UPC: 857037005153
Created with MyFoodData.com