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Nutrition Facts for Blue Runner Foods Inc. - Creole Gumbo Base
Nutrition Facts
Serving Size
Whole Recipe (118g)
Calories181
% Daily Value *
Total Fat 11g14%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 759.9mg32%
Total Carbohydrate 18g7%
Dietary Fiber 2.9g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 57.8mg4%
Potassium 263.1mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Okra, Onion, Roux (Flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Tomato Puree (Tomato Concentrate {water, Tomato Paste}, Citric Acid), Fish Stock (Water, Cod, Fish Broth {water, Cod}, Maltodextrin Salt, Yeast Extract, Dry Whey, Butter {cream, Salt}, Corn Oil, Potato, Onion, Natural Flavor, Modified Food Starch, Disodium Inosinate And Guanylate), Salt, Spices, Monosodium Glutamate, Garlic.
UPC: 070353502001
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