Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Earnest Eats - Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (71g)
Calories310
% Daily Value *
Total Fat 12g15%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 15000.2mg5000%
Sodium 115mg5%
Total Carbohydrate 37g13%
Dietary Fiber 5g18%
Total Sugars 10g20%
Includes --g Added Sugars--%
Protein 15g30%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 60.4mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Gluten-Free Superfood Grains (Whole Rolled Oats, Quinoa, Puffed Amaranth), Grass-Fed Whey Protein (Whey Protein, Sunflower Lecithin), Cane Sugar, Raw Sunflower Seeds, Dried Shredded Coconut, Chopped Raw Almonds, Raw Pepitas, Coconut Milk Powder, Korintje Cinnamon, Sea Salt, Ganedenbc30 Probiotics (Bacillus Coagulans Gbi-30 6086).
UPC: 857920005154
Created with MyFoodData.com